Adult
Psychological therapy for adults aimed at solving emotional and/or behavioral problems, whose purpose is to improve quality of life and emotional well-being. We are specialists in general health psychology.
Psychology for adults
What do you need to know about Psychology?
Psychology does not focus solely on those suffering from a particular disease. In Espai Tau we consider psychological therapies as an opportunity for personal growth. Our therapies aim to improve the quality of life of our patients, displaying skills that facilitate happiness, well-being and personal success. People who come to therapy are those who recognize a difficulty, establish improvement goals, want a change and rely on our help for that.
What do psychologists do?
Process of personal change takes place through collaboration between the therapist and the person consulting. The work is aimed at the present in order to give meaning and know how to handle what happens to us here and now. We propose tasks between sessions to motivate the patient to take an active role in therapy. The main objective is to understand the discomfort, give meaning and work it from the root.
When could you visit a psychologist?
- “ You feel sad very often.”
- “ Your social and romantic relationships are not what you expected.”
- “ You are emotionally dependent.”
- “ Note anxiety when you have to speak in public.”
- “ You are afraid to face new things.”
- “ You have family problems, conjugal or parental children.”
- “ You are overwhelmed by stress.”
- “ You have stopped enjoying things.”
- “ You are overcoming a duel.”
- “You have low self-esteem.”
- “ You have toxic relationships.”
- “Among others...”